Welcome to the practice of Sheridan James, M.D.
Here, I prioritize your well-being through a unique combination of western, lifestyle, and functional medicine. Discover how I can help you achieve the best version of yourself.
SHERIDAN JAMES, M.D. –
About your provider
Sheridan James, MD is a board certified internal medicine physician. She was born and raised in Tucson, Arizona and graduated from The University of Arizona College of Medicine. She then moved to Phoenix to complete her residency at the HonorHealth Scottsdale Internal Medicine Residency Program.
Because of her longstanding history as a competitive athlete and experience as an NCAA Division I college athlete, she carries a passion for nutrition and fitness. This passion is foundational in her work with her patients, where she helps them become the best version of themselves. Whether the goal is to improve healthspan, lose weight, minimize prescription medications, or generally improve one’s quality of life, she prioritizes spending meaningful time with her patients to provide the most exceptional care. This includes a combination of western and functional medicine, placing an emphasis on prevention of disease, food as medicine, incorporation of daily movement, stress reduction, hormone replacement therapy, and weight loss.
In her free time she loves spending time with her family, doing anything active including gardening, yard work, weight lifting, running, or cycling and making sourdough bread.
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Personalized Healthcare for Optimal Wellness
Dr. James’ approach combines western and functional medicine to address the root causes of health issues. She places an emphasis on preventative care and precision medicine to help patients achieve optimal wellness and become the best version of themselves.
Dr. James offers concierge medical services which aims to deliver exceptional healthcare experiences and improved health outcomes for her patients. Concierge medicine focuses on building strong doctor-patient relationships, emphasizing preventive care, and tailoring treatment plans to individual needs with the goal of spending more quality time with the patient. In this model, patients pay an annual fee to access services that go beyond the traditional healthcare and office setting. It includes 24/7 availability to Dr. James for urgent concerns, and direct communication with her via phone, text, email, or virtual consultations. By prioritizing accessibility, precision medicine, continuity of care, and a patient-centered approach, Dr. James’ concierge medical services surpass that which is available in a standard outpatient setting. You may choose to use your insurance for labs, imaging, emergency room visits or specialty care. Each visit or communication will incur no additional charges, nor will your insurance be billed.
Dr. James offers functional medicine consults to those seeking to identify the root cause of their symptoms and ailments. Functional medicine places an emphasis on restoring healthy and optimal function through identifying what is the driving and underlying cause of one’s symptoms rather than simply masking symptoms with prescription medications. Through a combination of her functional medicine and western medicine training she will be able to help address the unique needs of each individual.
Practitioners in functional medicine are trained to apply evidence-based, whole-person strategies, including prescriptive lifestyle changes, to treat and often reverse various conditions. These strategies encompass a holistic view of health, with an emphasis on nutrition, promoting non-toxic living environments, fostering social connections, optimizing sleep, managing stress effectively, and encouraging regular physical activity. By addressing these key aspects of health and wellness, Dr. James aims to not only alleviate symptoms but also to promote long-term well-being and vitality.
As we age, fluctuations and changes in hormone levels occur, contributing to a wide array of undesirable symptoms. Bioidentical hormone replacement therapy (BHRT) seeks to replenish the essential hormones required for optimal performance. BHRT is a treatment approach that involves the use of hormones that are structurally identical to the hormones naturally produced by the human body.
Starting bioidentical hormone replacement therapy under the guidance of a qualified physician like Dr. James is crucial for several reasons. Firstly, a physician can assess hormonal levels and overall health to determine the appropriate timing for initiating BHRT. Hormonal imbalances can manifest differently in each individual, and starting therapy at the right time can optimize its effectiveness and minimize potential risks. Additionally, Dr. James will evaluate whether you are an appropriate candidate for BHRT based on your medical history, current medications, and existing health conditions. This assessment is essential to ensure that BHRT is safe and suitable for your specific needs. She will provide monitoring throughout the course of BHRT, making adjustments as needed to achieve optimal hormone balance and symptom relief while prioritizing your overall well-being and safety.
Dr. James offers weight management services, which are designed to provide comprehensive support to individuals looking to achieve and maintain a healthy weight. Her approach includes personalized counseling and education on nutrition, emphasizing the importance of balanced and wholesome eating habits. She focuses on lifestyle changes, helping empower patients to make informed choices about their diet, and understand the impact of different foods on their health. She can also evaluate and manage those who may benefit from pharmaceutical options.
SHERIDAN JAMES M.D. –
Why choose me?
- Responsive Care: I am committed to being highly responsive to your needs, ensuring that you receive timely answers to your questions and concerns, and that you feel supported every step of the way.
- Patient Advocacy: I am a strong advocate for my patients, dedicated to helping you navigate the healthcare system, ensuring you receive the best possible care, and always prioritizing your well-being.
- Team Mentality: I believe in a collaborative approach to healthcare, where you and I work together as a team. Your input is invaluable, and together we will develop a treatment plan that aligns with your goals and preferences.
- Minimizing Prescriptions: My approach focuses on reducing reliance on medications whenever possible. I aim to address health issues with the least amount of medication necessary, favoring alternative solutions with an emphasis on lifestyle modifications.
- Promoting Healthy Lifestyle Choices: I emphasize the importance of a healthy lifestyle in achieving long-term well-being. I will work with you to incorporate sustainable changes that improve your overall health, including nutrition, exercise, and stress management.
By choosing me as your physician, you’re selecting a dedicated partner in your health journey—one who is committed to providing responsive, patient-centered care that prioritizes your overall well-being.